
A Yoga Journey For Every Phase Of You
Book Your Classes & Find Out More!
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Pregnancy Yoga
Find out more about our Pregnancy Yoga classes here. Designed to support you deeply through each trimester, helping you strengthen, relax, & connect with your baby in a nurturing & calming space.
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Postnatal Yoga & Fitness
These classes strengthen, stabilise, & support your body after birth. Reconnect, restore balance, & move with confidence in a nurturing space. Your baby is welcome too! Find out more here:
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Womens Yoga
Yoga classes purely focused on womens wellness with beautiful yoga flows & deeply guided meditations. These classes booked through The Nest Wellness Studio website:
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Workshops & Retreats
Explore Katy’s specialist classes & retreats, thoughtfully designed to give you the space to pause, reconnect, & restore balance. Take some nourishing time out just for you:
