A Yoga Journey For Every Phase Of You

Book Your Classes & Find Out More!

  • Pregnancy Yoga

    Find out more about our Pregnancy Yoga classes here. Designed to support you deeply through each trimester, helping you strengthen, relax, & connect with your baby in a nurturing & calming space.

  • Postnatal Yoga & Fitness

    These classes strengthen, stabilise, & support your body after birth. Reconnect, restore balance, & move with confidence in a nurturing space. Your baby is welcome too! Find out more here:

  • Womens Yoga

    Yoga classes purely focused on womens wellness with beautiful yoga flows & deeply guided meditations. These classes booked through The Nest Wellness Studio website:

  • Workshops & Retreats

    Explore Katy’s specialist classes & retreats, thoughtfully designed to give you the space to pause, reconnect, & restore balance. Take some nourishing time out just for you: