Events - Retreats - Workshops
Creating experiences that give you time and space for you to reconnect and find your calm and stillness within….
Pause & Breathe: Yin Yoga Mini Retreat
Are you ready to slow down and reconnect?
Join us for a peaceful 2-hour experience designed to help you release tension, find balance, and embrace an inner stillness.
Date: Sunday 16th March
Time: 10:00 am - 12:00 pm
Cost: £30
Location: The Nest Wellness Studio, Hinckley
This mini retreat offers the perfect opportunity to pause, breathe, and deeply relax. Here’s what’s in store:
Grounding Meditation – Begin with a practice to centre your mind and draw your focus inward.
Yin Yoga Class – Gently stretch and open the body, releasing built-up tension and restoring balance.
Guided Relaxation – Finish with a deeply calming meditation, leaving you feeling lighter, calmer, refreshed and renewed.
Tea & Cake – Share a moment of connection with fellow students over a warm cup of tea and delicious cake and bask in your inner calm.
This retreat is ideal for anyone seeking rest, balance, and time for themselves.
No prior yoga experience is needed – all equipment is provided for you, wear cosy layers, and bring an open heart and a willingness to let go and relax.
Take this time for YOU and leave feeling lighter, calmer, and reconnected.
Spaces are limited, so don’t miss out.
Book your spot today :
Calming Pregnancy & Birth Prep Mini Retreat
NOW FULL!!
Take time to nurture your pregnancy and prepare for your birthing journey with our 3-hour calming retreat.
This retreat offers the perfect balance of relaxation, movement, connection, and preparation to nurture your pregnancy and leave you feeling calm, empowered, and more ready for birth.
Date: Sunday 23rd March
Time: 10:00 am - 1:00 pm
Cost: £50
Location: The Nest Wellness Studio, Hinckley
Here’s what this nurturing retreat includes:
Grounding Meditation – Begin with a calming meditation to centre your mind and prepare for the session.
Gentle Pregnancy Yoga – Stretch into achy muscles and release tension with movements tailored to your pregnancy.
Birthing Breathwork – Learn simple, effective breathing techniques to help you feel calm and focused during labour and birth.
Tea & Cake – Let’s take a break an unwind a little more and connect with like-minded mums-to-be, sharing beautiful cake and a warming cup of herbal tea.
Affirmation Card Creation – Create personal, empowering affirmation cards and understand the importance of using them, to inspire and support you through your journey.
Hypnobirthing Relaxation – End with a deeply soothing hypnobirthing guided relaxation to connect with your inner calm and confidence.
Spaces are limited, so book now to secure your place and embrace this special time for you and your baby.
Reserve your spot today:
Yoga By The Lake:
Monthly Classes for Spring & Summer
My Inner Bloom experiences broaden to offer this NEW unique experience, which invites you to breathe, move, and restore in nature, by the water’s edge.
These classes are held at Coton View in Market Bosworth.
Your Monthly Mini Retreats Through The Spring & Summer;
Sat 10th May | 9:30-11:30am – Inner Bloom: Awakening
Fri 13th June | 5:30-7:30 pm – Inner Bloom: Expansion
Sat 5th July | 9:30-11:30 am – Inner Bloom: Radiance
Fri 15th Aug | 5:30-7:30 pm – Inner Bloom: Serenity
The yoga classes will be suitable for ALL LEVELS
Enjoy Your Early Morning or Early Evening Experience;
- Mindful lake walk – set your intention as you stroll in nature
- Seasonal focused yoga – an all-levels flow in the fresh air
- Deep guided relaxation – reset & restore in stillness
- Tea & healthy snack – time to soak in the experience together
Bring your own mat & blanket - I will have a few spare ones if needed.
This will of course be weather dependent and if we can’t go ahead, we’ll reschedule or offer a refund.
Spaces are limited, so don’t miss out.
Click the button below to book your class today :
Womens Retreat: Nourish & Nurture
In the rush of daily life, it’s easy to lose yourself in the constant demands of doing. Nourish & Nurture offers a gentle pause—a chance to step away from the busyness and reconnect with the calm, steady rhythm within.
Come and join myself, Katy, and the wonderful Emily from Sulis Botanicals on this beautiful retreat day, created just for you.
Time: 10:00 AM – 5:00 PM
Where: Cowslip Meadows - Laughton, deep in the Leicestershire countryside
Date: Saturday 7th June
Retreat Schedule:
10:00 AM – 10:30 AM | Welcome & Intention Setting
- Grounding meditation and journaling with herbal tea to awaken the senses and set intentions for the day.10:30 AM – 11:30 AM | Morning Yoga Flow
- A nourishing yoga practice to awaken and energise.11:30 AM – 12:00 PM | Herbal Tea & Nourishing Snack Break
12:00 PM – 1:30 PM | Herbal Remedies for Women - special guest Emily from Sulis Botanicals.
- Introduction to key herbs for hormonal balance, stress relief, sleep, and emotional wellbeing. Plus a hands-on session: blending & brewing herbal tea.1:30 PM – 2:30 PM | Lunch & Restorative Break
2:30 PM – 3:00 PM | Barefoot Walk & Journaling with Tarot Card Pull
3:00 PM – 4:30 PM | Yin Yoga & Herbal Meditation
- A deeply restorative yin yoga session for nervous system reset
- Closing meditation with herbal-infused essential oils for relaxation4:30 PM – 5:00 PM | Closing Circle & Final Herbal Tea Ceremony
This retreat will offer a deeply nurturing and grounding experience, supporting you to slow down and reconnect to your feminine flow and stillness.
Spaces are limited so please book your space to join us:
Retreat is £99 per person
- secure your space with £39 deposit. Remaining amount two weeks before the retreat starts.
- You can also pay in full £99
- Please contact me directly to set up installments to spread the cost
Click the button below to book your space: