How you FEEL about birth MATTERS!
Invest in YOUR BIRTH
Please find below the dates and full details about my upcoming Group Hypnobirthing Courses & Retreats.
If any of the courses you are interested in are SOLD OUT then please get in touch with me.
Please ensure you have read our full Terms & Conditions prior to booking.

NOW FULL!! May Group Hypnobirthing Course
Ideal for June/July/Aug Babies
This May course is all face to face teaching sessions…..come and check it out!

Calming Pregnancy & Birth Prep Mini Retreat
Come and settle into this calming pregnancy & birth mini retreat, special time for you and your baby through pregnancy and for your birth….

Sept/Oct Group Hypnobirthing Course
Ideal for Oct/Nov/Dec Babies
This Sept/Oct course will transform the way you think about birth…..come and check it out!

November Group Hypnobirthing Course
Ideal for Dec/Jan/Feb Babies
This November course will transform the way you think about birth and how you birth your baby!…..come and check it out!

February Group Hypnobirthing Course
Ideal for Feb/March/April Babies
This February course is all face to face teaching sessions…..come and check it out!

November Group Hypnobirthing Course
Ideal for Dec/Jan/Feb Babies
This November course is all face to face teaching sessions…..come and check it out!

NOW FULL! October Group Hypnobirthing Course
Ideal for Nov/Dec/Jan Babies
This October course will transform how you birth your baby!….come and check it out!

NOW FULL!! Aug/Sept Group Hypnobirthing Course
Ideal for Sept/Oct/Nov Babies
This August/September course is all face to face teaching sessions…..come and check it out!

NOW FULL! - June Group Hypnobirthing Course
Ideal for July/Aug/Sept Babies
This June course is all face to face teaching sessions…..come and check it out!

Mindset For Birth Day Workshop
Come with me and embark on a transformative journey with our ‘Mindset for Birth Workshop’!

February Face to Face Group Hypnobirthing Course
Ideal for March/April/May Babies
This February course is all face to face teaching sessions.

November Face to Face Group Hypnobirthing Course
Ideal for January/early February Babies
This November course is all face to face teaching sessions.

NOW FULL!! - September Face to Face Group Hypnobirthing Course
NOW FULL!!
Ideal for October, November & December Babies
This September course is all face to face teaching sessions.




Free Hypnobirthing Taster Class - Wednesday 8th February
It’s FREE its LIVE its ONLINE!
Come and see how a Hypnobirthing course at Body to Baby can fully support your birth!

Free Hypnobirthing Taster Class - Wednesday 11th January
It’s FREE its LIVE its ONLINE!
Come and see how a Hypnobirthing course at Body to Baby can fully support your birth!

January Face to Face Group Hypnobirthing Course
2 SPACES LEFT!!
This is the ultimate birth preparation package! Offering you all you need to feel confident in you capabilities, feel in control of your mindset, and feeling fully prepared for the birth of your baby.

NOW FULL ! November Face to Face Group Hypnobirthing Course
This is the ultimate birth preparation package! Offering you all you need to feel confident in you capabilities, feel in control of your mindset, and feeling fully prepared for the birth of your baby.

October Face to Face Group Hypnobirthing Course
4 SPACES
This is the ultimate birth preparation package! Offering you all you need to feel confident in you capabilities, feel in control of your mindset, and feeling fully prepared for the birth of your baby.

September Face to Face Group Hypnobirthing Course
NOW FULL
This is the ultimate birth preparation package! Offering you all you need to feel confident in you capabilities, feel in control of your mindset, and feeling fully prepared for the birth of your baby.

Free Hypnobirthing Taster Class - Wednesday 24th August
Come and see how a Hypnobirthing course at Body to Baby can fully support your birth!

July Face to Face Group Hypnobirthing Course
1 SPACE LEFT!
This is the ultimate birth preparation package! Offering you all you need to feel confident in you capabilities, feel in control of your mindset, and feeling fully prepared for the birth of your baby.

Free Hypnobirthing Taster Class - Wednesday 15th June
Come and see how a Hypnobirthing course at Body to Baby can fully support your birth!

June Face to Face Group Hypnobirthing Course
This is the ultimate birth preparation package! Offering you all you need to feel confident in you capabilities, feel in control of your mindset, and feeling fully prepared for the birth of your baby.

Free Hypnobirthing Taster Class - Sunday 15th May
Come and see how a Hypnobirthing course at Body to Baby can fully support your birth!

May Face to Face Group Hypnobirthing Course
This is the ultimate birth preparation package! Offering you all you need to feel confident in you capabilities, feel in control of your mindset, and feeling fully prepared for the birth of your baby.
May Online Evening Group Hypnobirthing Course
This online group hypnobirthing course is run by Katy Cooper in small intimate groups (6 couples maximum) on the 3rd, 10th, 17th & 24th May..
The ultimate package is here for you to feel utterly confident and ready for your birth and your baby.

Free Hypnobirthing Taster Class - Tuesday 12th April
Come and see how a Hypnobirthing course at Body to Baby can fully support your birth!

April Face to Face Group Hypnobirthing Course
This is the ultimate birth preparation package! Offering you all you need to feel confident in you capabilities, feel in control of your mindset, and feeling fully prepared for the birth of your baby.

Free Hypnobirthing Taster Class 13th March
Come and see how a Hypnobirthing course at Body to Baby can fully support your birth!

1 SPCE LEFT!! -February Face to Face Group Hypnobirthing Course
1 SPACE LEFT!
This is the ultimate birth preparation package! Offering you all you need to feel confident in you capabilities, feel in control of your mindset, and feeling fully prepared for the birth of your baby.

NOW FULL - January Face to Face Group Hypnobirthing Course
NOW FULL!!
This is the ultimate birth preparation package! Offering you all you need to feel confident in you capabilities, feel in control of your mindset, and feeling fully prepared for the birth of your baby.
Hypnobirthing Course Details:
Our Hypnobirthing Courses Positively Change The Way You Birth Your Baby.
Because how you FEEL about you birth matters!
Body to Baby Courses - a positive preparation for birth.
Love Your Birth!
How have we managed to turn the most natural thing in the world into something that arouses our anxieties and fears?
Our courses at Body to Baby will support you in letting go of any birth related fears and it will teach you how to remain calm, relaxed and in control by using all the amazing tools and techniques that you learn.
The favourite part of teaching Hypnobirthing courses is the moment when we see those fears and anxieties melt away and a renewed positive mindset takes its place.
We also spend time focusing on the birth partners.
Birth partners play a vital role within the birth of your baby and having them fully prepared, confident, calm and knowing how to fully support you, makes a huge difference to your birthing environment and how connected and comfortable you feel together as a strong birthing team.
Everything we teach you both supports as natural a birth as possible. But if your birth needs medical support, you will know you have the tools and techniques to enable you to tackle anything calmly, positively and confidently knowing it’s the right path to take and its right for you and your baby.
For us, every birthing mummy to be and birth partner to be should feel proud and empowered by their birth no matter how your birth decides to be on the day.
Be prepared, be empowered, make a positive difference and LOVE YOUR BIRTH!
Group Hypnobirthing Courses
Hypnobirthing Group Courses
What is Hypnobirthing About?
This is a supportive 2 day course (thy tend to take place over 2 Saturdays 10-4:30pm) which give you everything you and your birth partner need in preparation for your birth.
Its a jam packed course and a total game changer when it comes to your birth preparation! Covering all aspects of birth, the medical side of birth, understanding your choices, how to navigate the maternity system, a huge section for the birth partners, the stages of labour, how your birthing body works, how to work with it and a big focus on the mindset…….the list goes on!!
I want you both to walk away from this course feeling empowered, more connected, not just through the wealth of knowledge and techniques that you will learn about birth, but also empowered to trust yourself and embrace your beautiful birthing journey in a more positive way……you will learn soooooo much more than you think!!
This is everything you need to fully prepare you for your birth and beyond!
It’s transformational!
We basically dim the external negative noise, reduce your personal fears and worries about birth and help you step into a more positive, healthy and logical view of birth, and tune in to your intuitive wisdom and your amazing capabilities.
I have a very positive, honest and balanced approach in my teaching, its a huge passion of mine to give you all you need to transform how you birth your baby. No matter how your birthing journey progresses.
COURSE INVESTMENT:
The investment for my group Hypnobirthing course is £265.
Pay the £65 deposit to secure your space.
If you have worked with me before, come and do the course again and enjoy an exclusive £50 discount to refresh your mindset and knowledge in preparation for your next birth.
Get in touch for your special discount code.
What’s Included?
10 hours of teaching time (this course is jam packed!!)
Yummy snacks & drink throughout the course
6x relaxation MP3’s
The amazing Body to Baby Parents Training Manual
Body to Baby notepad
Birth Preferences/Plan template
Birth bag packing list
Discounts to my pregnancy & postnatal yoga classes
Be part of your group WhatsApp to stay in touch & enjoy ongoing positive support
Ongoing, unconditional support from me throughout the duration of your pregnancy
To book you need to pay a £65 non refundable deposit and the remaining balance 2 weeks before the course starts (payment plans can be set up if required)
We go out together on the 2nd day of the course - building friendships!
Course Content:
Day 1
MORNING - Logic of Hypnobirthing & Mindset
Lets start thinking about birth - identifying worries/concerns/anxieties/fears v’s how you WANT to feel!
The philosophy of Hypnobirthing
Your mindset for birth
Why being SAFE during birth matters
Sympathetic & Parasympathetic Nervous System
Birthing Hormones
Where to birth my baby/transfers
AFTERNOON - Tools & Techniques & your Birthing Body
Muscles of the Uterus
Stages of labour/Physiological changes to within your body
Breathing techniques
Positions for birth
Preventing tearing
Back massage
Relaxation scripts
Birthing Affirmations
Day 2
MORNING - Your Birth Choices
Supporting your birth during your pregnancy
Due dates
Membrane sweep
Vaginal Examinations
Induction of labour/Assisted delivery
Caesarean births
Pain Relief
Inducing more naturally
AFTERNOON - Birth & Birth Partners
Benefits of baby in the downstage
Midwife Checks
Birth Pools
3rd stage – birthing the placenta
The ‘Golden hour’
Asking the right questions
Birth Partners Role
Stages of labour exercise
Birth proposals